Are you enjoying summer this year? Seeing the flowers blossoming, warmer weather and lighter days.
The season brings a time to declutter and shed the winter layers. It is the perfect time to clean your beauty routine, clean out old skincare products and makeup that have gone bad, and remove anything that does not support your skin health and wellness. Summer is a time to come alive again, regain energy, and gain healthy glowing skin!
Have a look at our great tips prepared for you that will help to awaken your hibernating skin this summer.
1.Hydrate Yourself
We all must be thinking that drinking more water is the key to every diet, workout, and skincare routine? That’s because it really does wonders for your body! Your organs need hydration to function, and your skin is your body’s largest organ. The more water you drink, the easier it will be to keep your skin from getting dry and flaky.
2. Cut Sugar Eat More Fruits
You are what you eat, and the state of your complex is reflective of how ‘clean’ your diet is. Refined sugars are the worst culprits standing in your way to healthy, glowing skin this summer.
To hydrate and refresh your skin, aim to replace sugary products and snacks with nutrient-dense foods like fruit, vegetables, and healthy sources of Omega-3. Fresh fruits and veggies can be a delicious snack and ones that are packed with vitamins, nutrients, and the water your system needs. Water is also helpful while keeping the elasticity of your skin and fighting the signs of aging.
3. Summer Clean Your Tools
When you start summer cleaning your cupboards and closets, make sure to pay attention to your cosmetic products too. Makeup brushes and sponges can become an invisible way for germs to reach your face. Without being cleaned for a long time, makeup tools can build up a seriously unpleasant amount of hard-to-see grime and bacteria, so take the action now!
4. Protect the Skin From UV Exposure
Most of the people think sun protection is necessary only when they spend a day at the lake or beach on a hot day – however, that is not true! Sun exposure adds up day after day, and it happens even in the summer. This is why you should not wait for the summer and already get into the habit of protecting your skin from UV exposure. One of the easiest ways to begin is by adding an SPF of 30 or higher under your makeup every day.
5. Enrich your Diet with Supplements
A healthy diet and good skincare routine can help you get closer to your goals when it comes to keeping your skin glowing, but we could all use a little help here and there by using supplements that are an easy and effective way to support your healthy habits.
Our SkinGlo Collagen drink contains the highest quality hydrolysed Marine Collagen to strengthen skin, keeping it supple, glowing, and firm. It will help keep you Collagen reserves topped up this summer, resulting in firmer, smoother skin and an overall younger-looking complexion for longer.
