Like many things in life, trying to work out which are the best collagen supplements can be a bit of a minefield. There are a lot of collagen products out there, including powder collagen, liquid collagen, and tablets. So, should you use collagen tablets or powder? Or is liquid collagen better than powder? Let’s take a look…
Why Use Collagen?
Before we delve into the different types of collagen and which collagen is the best overall, we wanted to quickly cover why you should take collagen supplements at all. Our skin goes through a lot; even just a walk to the shop means an encounter with the elements, and sun exposure and air pollution can slowly affect the health of our skin. And that’s not to mention the effects of things like stress and the natural ageing process.
Collagen is responsible for plump, youthful skin, but from our 20s, collagen starts to diminish. Using a collagen supplement helps to replenish this fascinating little protein and can keep our skin looking healthy and happy. Taking any collagen supplement is a great idea, but let’s dive into the best collagen supplements currently on the market.
What is Liquid Collagen?
Hydrolysed marine collagen is a type of liquid collagen sourced from fish. This product undergoes a hydrolysis process, which breaks down collagen fibres into collagen peptides – small collagen chains that are more bioavailable to your body. Meanwhile, our Vegan Collagen Support is a blend of amino acids and essential vitamins and minerals that has been specially formulated using liposomes to support collagen.
All nutrients need to be liquid before the body can use them, so as far as the best collagen supplements go, liquid collagen is already in the form it needs to be. This means the body can absorb the nutrients more quickly and more of the good stuff gets to where it needs to be. With some supplements, the body can break down the positive ingredients, meaning a much smaller percentage of the product is absorbed. With liquid collagen, there’s less wastage, as the liquid travels straight to the right place.
What is Collagen Powder?
Well, collagen powder is just that, a powder. Powdered collagen is mixed with water or another liquid and then drunk. The idea is that the powder is turned into a liquid, but the trouble with powder is it doesn’t always break down into a liquid all that well. As a result, sometimes the powder doesn’t mix thoroughly, and the drink can have a somewhat gritty texture. When it comes to liquid collagen vs powder, a liquid is smooth and ready to go, so why waste time mixing?
Another issue with collagen powder is that the dosage is not always consistent, as the powder contains small and large molecules. Some people also complain that powdered collagen can have a chalky or bitter taste, which no one wants from their daily collagen supplement!
What Are Collagen Tablets?
There are many collagen tablets on the market now. It might sound obvious, but whether you use collagen tablets or powder mostly just depends on how you like to take your collagen. Some people simply don’t like swallowing pills and so the bonus with collagen powder vs pills is a no brainer. On the other hand, some people don’t have time to mix their collagen powder and prefer the convenience of a pill. Another common complaint is that supplement tablets can be quite large and can therefore be harder to take, even if you’re usually comfortable using tablets.
It’s also worth noting that the casing on collagen tablets is often made using gelatin and so won’t be vegan or even vegetarian-friendly. You’ll also need to check the dose, as different tablets have different doses in and while one brand might require you to take two tablets, another might require just one – let’s just say it’s not as simple as having a single sachet.
So, Which Is the Best Collagen Supplement?
As you can tell, we’re big fans of liquid collagen. Our liquid collagen sachets are a ready mix of 8g of high-quality hydrolysed marine collagen, 200mg of vitamin C, 10mg of hyaluronic acid, and a complex of B vitamins and other vital ingredients to help provide the best results.
In all honesty, whether it’s collagen powder vs pills, or liquid collagen vs powder, all of them will work and provide you with added benefits. That being said, we’d go for liquid collagen every time.
We use NutriProtect technology with our SKINGLO products. NutriProtect is an innovative technology that encases the supplement in a ‘life jacket’ called a liposome. This liposome keeps the nutrients intact until they get to where they need to be. Many traditional supplements have their nutrients broken down by stomach acids before reaching the bloodstream, which is why we back our liquid sachets as the best collagen supplements for fast acting results.
Our NutriProtect technology ensures you get the maximum amount of nutrients possible to produce the most visible effects. Our products also come in individual sachets, which mean they’re great for on the go. Whether you’re travelling with work, heading to the gym, or going on holiday, our small sachets make it easy to get your daily dose. There’s no bulky tablet tub to carry around or no need to measure out and mix powder every morning.
Liquid Collagen from SKINGLO
If you’ve been wondering whether to try collagen tablets or powder, we’d say go for a liquid collagen instead. Our sachets are convenient, fast absorbing, packed with good stuff and really work. For those reasons, the best collagen supplement to add to your daily routine has got to be liquid collagen. Shop the SKINGLO range of liquid collagen supplements now.
